Brush Your Teeth Before Breakfast (or 30 Minutes Afterward) for Stronger, Healthier Teeth
Brush Your Teeth Before Breakfast (or 30 Minutes Afterward) for Stronger, Healthier Teeth Brush Your Teeth Before Breakfast (or 30 Minutes Afterward) for Stronger, Healthier Teeth Common sense would tell you that brushing your teeth after eating breakfast is good, because you clean off all the gunk from your meal, right? Sometimes, though the opposite is true: You're better off brushing beforehand, or waiting 30 minutes after you eat. Here's why. This week's tip isn't a tip from a reader, but more a tip inspired by readers. Yesterday, we shared why toothpaste makes everything taste bad , and noted in passing that some dentists recommend brushing before breakfast. Many of you were shocked to hear this, so we decided to dig up some more detailed information and put it in its own post for all to see. The Mayo Clinic notes that brushing your teeth after you eat is good for all the reasons you'd think: you clean out the bacteria from the food you just ate. If you...